Daylong Syntara Movement Exploration
Come join us! Through movement, you will get in touch with, embody, and express your unique emergent life-force current and its interconnection with all creation.
Together in this practice, we will weave our spiritual, energetic, and somatic intelligences into a dynamic vibrance that is always accessible and unique to each of us.
Our organismic body carries the ancient wisdom of our emerging evolution. This wisdom holds the keys to much of what we need to thrive in these times.
Our spirit and soul has a purpose that calls us. When we are aligned with that, it provides us with a clarity of direction, insight, and potency. Each of us is here at this time for a reason.
Our energy bodies form our thoughts and feelings. The energy body is the integration point between spirit and form and is highly mutable, providing an access point for significant transformation, awareness, and actualized change.
Exploring themes of energetic polarity, integration, center, ground, extension, simultaneity, evolution, aliveness and embodiment, we will be integrating aspects of yoga, chi gong, continuum, breath work, Syntara System, and more.
As we shed old patterns in our lives, there is often a moment of confusion as we don’t know how to create in a new way quite yet. These movement practices begin building the pathways for a new life to emerge.
We will spend the day rolling, rocking, crawling, swaying, undulating, stretching, extending, expanding, contracting, moving, breathing, sounding, growling- exploring our somatic landscape and moving in ways that innovate new life-giving pathways in our tissues and form, shedding conditioned patterns in our psyche and getting current with the truth of our being.
During the day we will also have time to find clarity of intention and for reflection and integration.
This is a small, invite-only class due to limitation of space and a desire to go deep quickly. If you know particular people who would be a good fit, you may share with them directly, knowing that experience and skillfullness in energy, somatics, psychological process, and spiritual practice is helpful. I am so excited to dive deeper with you all!
What to Bring:
Journal and Pen, Layered Clothing (We will be inside & outside), Water Bottle, Blanket to move on, Open Heart
Date
Monday, December 18th
10:30 a.m. - 5:30 p.m.
Cost
$300
Register Below!
(Be sure to choose the right registration link for in person or zoom)
